Wednesday Evening 7.30-8.30 pm General mixed ability
Friday Mornings 9.30-10.30 am Back care
All are welcome but for those new to Pilates, or with specific back care needs, a course of 1-2-1 pre-Pilates appointments will be necessary, this will prepare you for the class programme also small group work ( 3-4 participants) privately. All classes at Blackwell Hall run for 6-7 weeks and are paid for in advance. POA.