Pilates exercise is a movement form based around strengthening the postural muscles of the back, buttocks and abdominals. Through these classes, you will improve posture, strength and flexibility. It can relieve stiffness and soreness in tired overworked muscles and greatly reduces instances of back pain. This exercise is suitable for the complete beginner through to the dedicated exerciser, please see the classes section for more information.
Wednesday evenings @7.30pm and Friday mornings @9.30am are now back at Blackwell Hall. Online Zoom classes also continue Mondays @5.30pm and Wednesday @9.50am. Blended courses available on request.
Class schedule - Blackwell Hall
Wednesday evenings @ 7.30pm
Friday mornings @ 9.30am
Class schedule - Zoom Online
Mondays @ 5.30pm
Wednesday @ 9.50am
Run in blocks of 4 weeks per course.
121's by appointment.
For further details please contact Maggie via the website.
"Having had years of problems with my back, I have always felt safe in Maggie’s hands, as she tailors our routines to meet our individual needs. Our programme of exercises varies each term, which makes the classes most interesting and we don’t get bored by constantly repeating the same movements.
The class is always fun and Maggie’s humour certainly keeps us amused!" - Wendy
"Maggie always makes sure her exercises have a range of levels that everyone can achieve – it’s never one size fits all." - AB
"Maggie plans her classes to incorporate all abilities so that everyone benefits from her teaching during sessions. I personally feel my wellbeing has improved since starting Maggie's Pilates classes some years ago."
- Mary S
"I started with limited mobility and fear of pain but Maggie’s classes taught me to move confidently again." - Arthur
"I only joined Maggie’s Pilates class because my wife persuaded me – she was right!"
"I may not be at the same high standard as the rest of the others in your class but your continued encouragement to keep trying has allowed me to enjoy the sessions and truly benefit from them
Thank you" - Mary H
I have been teaching community based Pilates classes for over 15 years, establishing Pilates classes in Pinner, North Harrow & Harrow Weald. My qualifications are a Diploma in Level 3 Pilates Institute and Specialised Intrinsic Biomechanics.
Spinesafe Pilates instructor, Body Pump and Body Balance Qualified Instructor. I have been permanently based for over 12 years at Blackwell Hall in Harrow Weald with my Wednesday evening mixed ability class and my Friday morning back care group.
90, Blackwell Hall HA3 6DQ
Tel: 0777 5684 315