About
Pilates exercise is a movement form based around strengthening the postural muscles of the back, buttocks and abdominals. Through these classes, you will improve posture, strength and flexibility. It can relieve stiffness and soreness in tired overworked muscles and greatly reduces instances of back pain. Please see the classes section for more information.
Class schedule - Blackwell Hall -
Wednesday evenings @ 7.30pm
Friday mornings @ 9.30am
Class schedule - Zoom Online -
Tuesdays @10.35 am
Run in blocks of 4 weeks per course.
'Get to grips'
A 121 session with Maggie for those new to pilates,
but wishing to join classes. Also private 121's
are available upon request.
For further details please contact Maggie via the website.
Instructor
"Having had years of problems with my back, I have always felt safe in Maggie’s hands, as she tailors our routines to meet our individual needs. Our programme of exercises varies each term, which makes the classes most interesting and we don’t get bored by constantly repeating the same movements.
The class is always fun and Maggie’s humour certainly keeps us amused!" - Wendy
"Maggie always makes sure her exercises have a range of levels that everyone can achieve – it’s never one size fits all." - AB
"Maggie plans her classes to incorporate all abilities so that everyone benefits from her teaching during sessions. I personally feel my wellbeing has improved since starting Maggie's Pilates classes some years ago."
- Mary S
"I started with limited mobility and fear of pain but Maggie’s classes taught me to move confidently again." - Arthur
"I only joined Maggie’s Pilates class because my wife persuaded me – she was right!"
"I may not be at the same high standard as the rest of the others in your class but your continued encouragement to keep trying has allowed me to enjoy the sessions and truly benefit from them
Thank you" - Mary H
Maggie Araujo
I have been teaching community based Pilates classes for over 15 years, establishing Pilates classes in Pinner, North Harrow & Harrow Weald. My qualifications are a Diploma in Level 3 Pilates Institute and Specialised Intrinsic Biomechanics.
Spinesafe Pilates instructor, Body Pump and Body Balance Qualified Instructor. I have been permanently based for over 12 years at Blackwell Hall in Harrow Weald with my Wednesday evening mixed ability class and my Friday morning back care group.
Contact
Maggie
Tel: 0777 5684 315